All episodes
Wednesday, 13 August 2025
- 5:18 Hayden Wilde's doctor on his amazing recovery to win race
- 5:26 Wonderful World of TradeMe with Emma Bacon
- 5:46 Five Al Jazeera journalists killed while working in Gaza
- 5:51 Olympic high jump gold medallist Hamish Kerr on upcoming champs
Tuesday, 12 August 2025
- 5:12 Wild wet weather disrupts travel services in Japan
- 5:17 Digital textbooks cheaper, Uni students cut out physical books
- 5:24 Sth AK councillors fighting with Mayor Brown over attendance
- 5:47 UK: JD Vance holidaying in the Cotswolds, more heatwaves coming
- 5:52 Seymour on NZ recognising Palestine as a state
Monday, 11 August 2025
- 5:12 European leaders on Israel's plans for Gaza, Ukraine talks
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:47 US: Ukraine still not included in ceasefire talks on Friday
- 5:52 Scam boutique stores targetting more NZers online
Friday, 8 August 2025
- 5:11 India deciding how to respond to US tariffs
- 5:25 Fruit and Vege Report with Glenn Forsyth
- 5:47 US: new tariffs kick in, South Park again mocks administration
- 5:52 Former Black Ferns Les Elder on this year's Farah Palmer Cup
Thursday, 7 August 2025
- 5:12 NZ tradie dies in Sydney, exchange student kills fellow student
- 5:17 Dunedin nine year old wins 9 and under golf championship in UK
- 5:26 Taupo locals fight to improve hospital
- 5:47 White Ferns vet Suzie Bates on prep for October's World Cup
- 5:53 Labour reactions to unemployment figures, road user changes
Wednesday, 6 August 2025
- 5:13 Africa: nearly 70 migrants dead off coast of Yemen
- 5:45 Update on Gaza ceasefire, Netanyahu's plans
- 5:50 NZ medical tourism to Turkey rapidly rising
Tuesday, 5 August 2025
- 5:11 Japanese PM unlikely to make WWII anniversary statement
- 5:23 Plenty of candidates for local council in Whakatane
- 5:44 UK: rubbish weather impacting travel around holiday weekends
- 5:47 Deputy PM on changes to NCEA
Monday, 4 August 2025
- 5:22 Fruit and Vege Report with Glenn Forsyth
- 5:43 Sick? Where to get a medical certificate
- 5:48 US: investigation opens into former special counsel Jack Smith
- 5:54 Netball NZ under new broadcast arrangement with TVNZ
Friday, 1 August 2025
- 5:10 Sacred Buddhist jewels returned to India
- 5:15 Top runner ready for NZ Cross Country Champs
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:47 US President again threatens Canada over Palestine stand
- 5:52 Trained ferrets leading charge against Queenstown pest rabbits
Thursday, 31 July 2025
- 5:10 UK: air traffic control issues delay all outbound flights
- 5:15 AK's K Rd enticing Thursday night socialising with $8 deals
- 5:24 Four severe weather events in a month for damp Nelson/Tasman
- 5:47 Australia to include YouTube in under 16yo social media ban
- 5:52 Labour's deputy on oil and gas, lobbying and striking nurses
Wednesday, 30 July 2025
- 5:11 Africa: riots in Angola, kidnapping and ransom in Nigeria
- 5:16 Powerful photojournalism on display in Auckland
- 5:25 Wonderful World of TradeMe with Emma Bacon
- 5:47 UK will recognise Palestinian state if no progress with Gaza
- 5:52 Workplace ageism: older wokers struggle as unemployment up
Tuesday, 29 July 2025
- 5:10 UK: PM meets US President in Scotland to talk tariffs
- 5:15 Solar, battteries could save billions in energy costs each year
- 5:25 Election season hotting up in Southland
- 5:47 Finance Minister explains surcharge changes
- 5:53 Atmospheric funnel heading for parts of country
Monday, 28 July 2025
- 5:10 European Union head holds talks with US President in Scotland
- 5:23 Fruit and Vege Report with James McLean
- 5:47 US: deal struck with European Union for 15 percent tariff
- 5:51 More ambulances getting to Ukraine from Aotearoa
Friday, 25 July 2025
- 5:11 NZ's WWI cyclist corps exhibition opens in Le Quesnoy
- 5:24 Fruit and Vege Report with Richard Warwick
- 5:47 US: Hulk Hogan suffers fatal heart attack, dead at 71
- 5:52 Boxer Lani Daniels chases Claressa Shields' title in Detroit
Thursday, 24 July 2025
- 5:09 UK: reaction to the death of Ozzy Osbourne, son of Birmingham
- 5:14 Intl Court of Justice finds countries liable for climate change
- 5:22 New healthcare models on the way for Queenstown region
- 5:46 Australia makes changes to child care sector after abuse case
- 5:50 Labour's Carmel Sepuloni on foreign investors, homelessness
Wednesday, 23 July 2025
- 5:11 More than 80 candidates stand for Cameroon president
- 5:24 Wonderful World of TradeMe with Emma Bacon
- 5:47 US President surprised by Israeli strikes on Syria
- 5:52 NZOC's Nicki Nicol on preparation for Commonwealth Games
Tuesday, 22 July 2025
- 5:10 Japan's ruling coalition thumped in another election
- 5:15 The secret work of a private investigator
- 5:24 'Plague of hoons' - motorcyclists trash Tauranga parks
- 5:47 UK: big changes for water, future of pensions
- 5:52 Finance Minister on inflation, butter prices
Monday, 21 July 2025
- 5:12 Europe: French riots, cocaine haul in Bulgaria
- 5:16 Rugby 360 - a new competition backed by Saudi Arabia
- 5:23 Fruit and Vege Report with James McLean
- 5:45 US: man charged after driving car into Hollywood nightclubbers
- 5:52 More staff back in offices, many hospo outlets still struggle
Friday, 18 July 2025
- 5:11 Monsoon rains arrive in sub continent causing death, disruption
- 5:16 Preview of heavyweight boxing world title fight at Wembly
- 5:24 Fruit and Vege Report with Richard Warwick
- 5:46 US: foreign aid, public broadcasting funding cuts passed
- 5:51 School principal explains modern learning environment success
Thursday, 17 July 2025
- 5:11 Australia's Reserve Bank considers ban on card surcharges
- 5:15 Netball: Tactix coach Donna Wilkins prepares for Pulse
- 5:24 New Plymouth is winning the war on rats
- 5:47 UK: PM suspends 3 Labour MPs, inflation's rising
- 5:52 Labour's education spokesperson on open plan classrooms
Wednesday, 16 July 2025
- 5:13 Ethiopian army responsible for 2021 deaths of MSF aid workers
- 5:16 Boxer Joseph Parker on his next possible fight
- 5:23 Wonderful World of TradeMe with Emma Bacon
- 5:47 Conflict over Israel's plans to move Gaza population to Rafah
- 5:51 Kiwi cyclist George Bennett reviews Tour de France 2025
Tuesday, 15 July 2025
- 5:11 South Korean medical students return to school
- 5:16 Little Italy at Dunedin's St Clair
- 5:25 Tasman floods, new greenhouse gas targets, 3 dog limit
- 5:46 UK: Couple found guilty of manslaughter after baby died in tent
- 5:51 Finance Minister Nicola Willis talks floods, disaster funding
Monday, 14 July 2025
- 5:12 European Union will retaliate US tariff threats
- 5:26 Fruit and Vege Report with James McLean
- 5:47 US: funerals held for Texas flood victims
- 5:52 Fish influencers are earning decent living from social media
Friday, 11 July 2025
- 5:11 Number of African countries have US visa conditions changed
- 5:15 Can Joe Schmidt's Wallabies win against Lions?
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:46 US: anger mounting over handling of deadly Texas floods
- 5:52 Reasearch into improving female athletes concussion rates
- 6:30 First Up - the Podcast, Friday 11 July
Thursday, 10 July 2025
- 5:11 Former Bangladesh PM took deadly action against protestors
- 5:17 World University Games in Germany, NZ sending 84 competitors
- 5:25 Recent Maori ABs vs Scotland rugby game good for Northland
- 5:47 UK: French visit and the bad blood scandal
- 5:52 Labour's Duncan Webb on Regulatory Standards Bill
