Hugh Intensity Exercise Training
Losing Weight and Getting Healthy - the SWIFT Study
2 Jul 2015
The University of Otago SWIFT study is following 250 people for 2 years as they try popular diet and exercise programmes such as the Paleo diet, the 5:2 fasting diet, and high intensity exercise. Audio
Losing Weight and Getting Healthy - the SWIFT Study
2 Jul 2015
The University of Otago SWIFT study is following 250 people for 2 years as they try popular diet and exercise programmes such as the Paleo diet, the 5:2 fasting diet, and high intensity exercise.
Audio