Sweat
Bill Hayes: Sweat and our ongoing obsession with exercise
In his new book Sweat, best-selling author Bill Hayes turns his attention to our long-standing obsession with exercise. Audio
How often you should exercise to stay in shape - according to science
The recent Tokyo Olympic Games was the culmination of years of training as much as twice daily for hundreds of world-class athletes. But how often should ordinary, even reluctant, exercisers be… Audio
The benefits of 'exercise snacking'
Research has found that 'exercise snacking', or bite-sized bursts of activity throughout the day can be highly effective in boosting your energy and improving productivity. Professor Scott Lear joins… Audio
Exercising could lead to spike in indoor air pollution
High body emissions released during exercise can combine with bleach cleaners to form potentially harmful indoor air pollution, according to a new study conducted by researchers at the University of… Audio
The Science of... Sweat
Simon Morton and Alison Ballance present a three-part series exploring the science of sweat, virtual reality and Vitamin C. This week, the function of a much-maligned bodily fluid that plays a vital… Audio, Gallery
The Science of... Sweat
Simon Morton and Alison Ballance present a three-part series exploring the science of sweat, virtual reality and Vitamin C. This week, the function of a much-maligned bodily fluid that plays a vital…
AudioThe Science Of ... series 2
A new series of The Science Of ... sees Simon Morton and Alison Ballance getting sweaty in the name of science - and a horse on a treadmill (of course, a horse!). Video
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