First Up Podcast Options

5:50 AM.Lewis Clareburt made a huge Olympic splash in Paris - we found out how he'll be spending the summer break after a successful year in the pool Audio

5:24 AM.Leonard Powell visits an Auckland reitrement village's Op Shop which is raising money for the City Mission Audio

5:16 AM.The Taliban's refugee minister has been killed, Anas Mallick has the details from Pakistan Audio

5:10 AM.Meta settles with the Australian government over the Cambridge Analytica scandal, Pam Corkery has that and all the news out of Australia Audio

5:52 AM.A successful 2024 is coming to an end for Olympic gold medalist Olivia Brett - Nathan asked her if she had a chance to celebrate. Audio

5:47 AM.Nathan Rarere catches up with Finance Minister Nicola Willis for the final time for 2024 Audio

5:37 AM.Youthline is preparing for a busy summer helping us with summer stresses - Nathan talked with Liz Hosking-Clement Audio

5:24 AM.LDR's Laura Smith tells Nathan Rarere about the effort to save Springfield Golf Course Audio

5:16 AM.South Korean lawmakers have impeached their president, Chris Gilbert reports from Tokyo Audio

5:10 AM.Prince Andrew's Chinese spy friend has been named - Henry Riley has the story out of London Audio

5:52 AM.Nathan Rarere checks in with breakout Olympic star climber Julian David after a busy Olympic year Audio

5:46 AM.Producer Mahvash Ikram goes looking for Auckland's most expensive car park. Audio

5:26 AM.The countdown is on to the big Fruit of the Year announcement - Glenn Forsyth is only just keeping it together. Honestly. Audio

5:10 AM.Ukraine says Russian soldiers have been killed by their North Korean counterparts near Kursk, Dr Anita Purcell-Sjölund has the story Audio

5:52 AM.Hawkes Bay brothers Jeremy and Louis Gaffaney are battling it out for cookie selling supremacy, who will come out on top? Audio

5:45 AM.A bump in Takahe numbers at Sanctuary Mountain Maungatautari with three new chicks and one on the way.. Nathan Rarere talked with Helen Hughes and Dr Janelle Ward Audio

5:22 AM.We're only a week away from Fruit of the Year, and no one is more excited than Minister of Fruit and Veggies, Glenn Forsyth. Fruit of the Week: NZ Watermelon Audio

5:15 AM.Turmoil in Ghana after last weekend's elections, Nabil Ahmed Rufai reports from Accra Audio

5:06 AM.A warning from the NYPD for the big Apple's CEOs - Bevan Hurley has the latest twist in the CEO murder case Audio

5:53 AM.Te Awamutu's Regent Theatre is one of the oldest working cinemas in the country, Leonard Powell went to check out the small town's big screen. Audio

5:46 AM.If you're a possum around Harataunga/Kennedy Bay, watch out, the locals are coming for you. Volunteer and environmental scientist Dr Kate James speaks to Nathan about the humane trapping project Te… Read more Audio

5:36 AM.The Mountain Safety Council has summer advice for trampers and trail runners - chief executive Mike Daisley joined Nathan Rarere. Audio

5:22 AM.A Northland murder remains unsolved after three years, Peter De Graaf has the story from Ahipara Audio

5:14 AM.Brazil's President is in hospital for brain surgery, Kate Pereyra-Garcia reports from South America Audio

5:06 AM.Guilty verdicts in the Sara Sharif case in the UK, Ellie Jay has the story from London Audio