It's that time of year when things are starting to wrap up. And with the eminent close of one year and start of another, it's also the time when many of us start to take stock of where we are in life, and where we want to go next. For some, that will mean a career change.
Dr Galia BarHava is an Auckland-based psychologist, and organisational culture expert.
She has a special focus on the mind-body connection and has loads of tips for navigating stressful times in our lives, and prioritising wellbeing in the workplace.
She lives with a rare chronic illness, Churg Straus Vasculitis.
Dr Galia Barhava, who moved to NZ over 30 years ago, is a psychologist and organisational culture strategist with a PhD in person-centred healthcare. Photo: ORO