Avoiding burnout out, especially if you're a perfectionist

Are particular personality types more prone to burnout? Mike McKinney is a Clinical Psychologist with 25 years experience. In his latest book, Beating Burnout, he says people who have an "all-or-nothing" approach to life can be more at risk. But he says there are warning signs, and ways of warding off what can be a debilitating and damaging condition. Text questions for Mike to 2101, or email ninetonoon@rnz.co.nz.