30 Jun 2025

How positive psychology can transform relationships

From Afternoons, 3:10 pm on 30 June 2025
Group of five happy friends is running and jumping in sunset light on background of mountains. Happiness and friendship concept

Photo: molchanovdmitry

Wellness is more than the absence of illness. Positive psychology is a growing field that shifts the focus from what’s going wrong in our lives, to what’s going right.  

Dr James Pawelski is a pioneer of using evidence-based research to transform education, business and even romance with positive psychology. He and his wife Suzie Pileggi Pawelski, co-author of the website Happy Together, joined Jesse to talk about the secret to happy relationships.

Dr James Pawelski and Suzie Pileggi Pawelski.

Photo: Supplied by Dr James Pawelski