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Kelly Gibney joins Jesse to share a recipe - click here if you would like it. Audio

If you have a other travel story you'd like to share on Heading Off - then get in touch on 2101 or Jesse@afternoons.co.nz Today we're chatting to Chris Watson from Tauranga, about his road trip along… Audio

You'll know Pene Pati as one third of the much-loved Sol3 Mio From singing in church halls in South Auckland with his brother Amitai Pati, to sold-out shows around the world and performing on some of… Audio

David Rennie has been named the new All Blacks coach, beating out Jamie Joseph for what many call the most pressured job in world rugby. The former Chiefs and Wallabies coach will lead the national… Audio

In the hours after the attack on Iran, President Trump urged Iranians to "take over your government" and Prime Minister Netanyahu echoed that theme arguing that a regime change would be attainable… Audio

It's not the easiest time for some Kiwi businesses right now. So what should you do if you're struggling? And what support is available?  Audio

Deep in the heart of Australia's Northern Territory is a small research station, surrounded by an array of seismometers and infrasound sensors. It's there to detect nuclear weapon tests. Audio

Dunedin spawned a globally celebrated indie music phenomenon during the 1980s that proudly cemented the city's name in popular music history. Today's "sound" is a little different. Audio

Samantha discusses a study of Tasman river catchments aimed at protecting communities in extreme weather, the worries over the crew on the former Interislander, Aratere, which has been in NZ waters… Audio

Cynthia Morahan review Seed by Elisabeth Easther, published by Penguin Random house. Audio

When it comes to scattering ashes, funeral director Andrew Malcolm as seen almost everything. But what's legal and culturally appropriate?  Audio